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MCT artikler

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Scientific Reasons to Choose Metacognitive Therapy

Metacognitive therapy is radically different from other types of psychotherapy because it suggests disengaging from...

How The Attention Training Technique Can Improve Social Anxiety

What is the connection between social anxiety and attention? The common factor in social anxiety...

The Metacognitive Model of Depression: How Rumination Causes Depression

A recent study overviewing the connection between depression and a lack of serotonin in the...

Is Metacognitive Therapy a Good Treatment for PTSD?

Posttraumatic stress disorder (PTSD) is a chronic mental health disorder linked to traumatic life events....

Metacognitive Therapy for Psychosis

Up to 10% of the general population hears voices and sees things that aren't really...

Metacognitive Therapy for Health Anxiety

Health anxiety (HA) causes great suffering and high health care use (1) (2). Unfortunately, fewer...

Getting Over a Break-up with Metacognitive Therapy – A step by step guide

A psychologist once told me that getting over a break-up takes about two years, and...

Everything You Need to Know about Detached Mindfulness

As metacognitive therapy is gaining popularity, the term "detached mindfulness" gets tossed around a lot....

Metacognitive therapy for anxiety compared with other treatments

Generalized anxiety disorder (GAD) is one of the most frequently occurring anxiety disorders. GAD is...