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MCT artikler

Bliv klogere på metakognitiv terapi. Enkle forklaringer, gode råd og gennemgang af den nyeste forskning.

How Effective is Metacognitive Therapy and How Does it Affect the Brain?

Mental disorders are prevalent i many different countries and that the number of people meeting...

Can MCT Improve Self-Esteem?

Theories of self-esteem suggest that self-esteem functions as a warning system triggered by signs of...

What is Rumination and How to Stop it According to MCT

Until recently, rumination was regarded as an involuntary symptom of depression and anxiety....

Can The Attention Training Technique Help ADHD and Improve Productivity?

Scientific Reasons to Choose Metacognitive Therapy

Metacognitive therapy is radically different from other types of psychotherapy because it suggests disengaging from...

How The Attention Training Technique Can Improve Social Anxiety

What is the connection between social anxiety and attention? The common factor in social anxiety...

The Metacognitive Model of Depression: How Rumination Causes Depression

A recent study overviewing the connection between depression and a lack of serotonin in the...

Is Metacognitive Therapy a Good Treatment for PTSD?

Posttraumatic stress disorder (PTSD) is a chronic mental health disorder linked to traumatic life events....

Metacognitive Therapy for Psychosis

Up to 10% of the general population hears voices and sees things that aren't really...