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MCT artikler

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Metacognitive Therapy for Chronic Pain And Fatigue – Does Overthinking Contribute To Symptom Severity?

Julien Tromeur The way we interact with physical symptoms seems to be linked to how...

Metacognitive Therapy Self-Help: Is It Possible And Should You Do It?

Sincerely Media Prior to starting therapy, a portion of my clients have already consumed a...

The Difference Between MCT and CBT and Why MCT Looks More Promising Than CBT

Metacognitive therapy (MCT) and Cognitive-behavioral therapy (CBT) have very different views of the mechanisms that...

Metacognitive Therapy: Can You Be Your Own Therapist? Reasons for and Against

When the founder of MCT, Professor Adrian Wells, published his renowned MCT book, many started...

Metacognitive Therapy for Anxiety – Everything You Need To Know

Aleks Marinkovic People with anxiety worry about many different things. Their job, exams, family, relationships,...

Metacognitive Therapy Is Probably the Best Mental Health Treatment

Andriyko Podilnyk What is the difference between those who develop anxiety and depression and those...

7 Reasons to Choose MCT According to 7 MCT Therapists

Marcel Eberle As a practicing MCT psychologist, I have dedicated much of my time to...

Five Important Differences Between MCT and CBT

Zan Metacognitive therapy (MCT) is a relatively recent psychological therapy compared to the golden standard...

Metacognition: Dangerous or Hidden Key to Mental Resilience?

A research study asked children to remember specific words on a test and depending on...