(6) By Michelle Lindhardt, Clinical Psychologist, M.Sc. In my work as an MCT therapist, I see many clients who suffer from OCD, anxiety, and depression. All of them struggle with...

(1) Metacognitive therapy (MCT) was originally developed for treating anxiety disorders. However, it has also proven to be an effective treatment for several other conditions, for instance...

MCT therapists usually share similar experiences when it comes to treating clients with MCT. Here is a list of common questions that come up from clients, and the answers to them that can help you...

(1) Mental disorders are prevalent i many different countries and that the number of people meeting diagnostic criteria for a mental disorder appears steeply growing. Current psychological...

(1) Theories of self-esteem suggest that self-esteem functions as a warning system triggered by signs of rejection and exclusion from social groups. According to such theories, self-esteem serves...

(1) Until recently, rumination was regarded as an involuntary symptom of depression and anxiety. Psychologists didn't think that rumination could be voluntarily stopped because the mind...