Research about MCT

Metacognitive Therapy Does Not Work? A Critique of Its Strengths and Weaknesses

Some people have criticized Metacognitive Therapy (MCT) for being overly promoted as a new and...

The Difference Between MCT and CBT and Why MCT Looks More Promising Than CBT

Metacognitive therapy (MCT) and Cognitive-behavioral therapy (CBT) have very different views of the mechanisms that...

How Effective is Metacognitive Therapy and How Does it Affect the Brain?

Mental disorders are prevalent i many different countries and that the number of people meeting...

Scientific Reasons to Choose Metacognitive Therapy

Metacognitive therapy is radically different from other types of psychotherapy because it suggests disengaging from...

Metacognitive therapy for anxiety compared with other treatments

Generalized anxiety disorder (GAD) is one of the most frequently occurring anxiety disorders. GAD is...

How is MCT Different From ACT?

Before I was introduced to Metacognitive therapy (MCT), I used to practice Acceptance and Commitment...

Five Reasons why MCT and Mindfulness are not the same

We are often asked about the difference between MCT and Mindfulness. Both approaches include stepping...