Metacognition

Metacognitive Therapy for Anxiety: Can Metacognition Cause Anxiety?

Annie Spratt Trait anxiety (which is the proneness to reacting with anxiety under stressful situations)...

Metacognition: Dangerous or Hidden Key to Mental Resilience?

A research study asked children to remember specific words on a test and depending on...

Metacognitive Beliefs Control How You Feel: A Complete Guide

Did you know that the way you deal with your thoughts and feelings can intensify...