MCT & Relationship Health

This simple MCT tool can save your relationship

The link between relationship problems and several psychological consequences is well documented in research....

Is MCT a Good Treatment for Relationship Problems?

Metacognitive therapy (MCT) was originally developed for treating anxiety disorders. However, it has also proven...

Getting Over a Break-up with Metacognitive Therapy – A step by step guide

A psychologist once told me that getting over a break-up takes about two years, and...